Eight moves a day
A warm-up, then moves for the forehead, brows, eyes, cheeks, mouth, jaw and neck — the muscles that carry the contour — and a cool-down. A new mix each day for 12 weeks.
Lose the double chin. Keep the jawline.
Ten minutes a day: drainage for the puffiness, targeted holds for the muscles under the jaw, and the posture habits that undo half the work. No injections. No surgery.
Inside the app
Your whole routine, in one place.
One session a day, unlocked as you go — everything it needs is already on the card.
- Face yoga and jawline holds
- Gua sha lymphatic drainage
- Posture correction habits
The method
Fullness under the chin has more than one cause.
Most routines work one spot and hope. This one works the whole face, forehead to neck, every day, and a short diary shows what tends to come before your puffy mornings.
Filmed, follow-along
Every move is a one-minute film you copy from start to finish, with a short rest and a look at the next move in between. No counting, no guessing, nothing to buy.
A diary that spots patterns
Four taps after each session: puffiness, effort, what you noticed and how last night went. Every finished week brings a recap of what changed and what tends to come before the puffy mornings.
How it works
Three steps to a plan built around your answers.
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1
Take the quiz
A short set of questions on your focus areas, age range and level. Nothing to download, and no card needed to see your result.
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2
Get your personalised plan
Your answers set the intensity, the hold times and the session length, and unlock the 21-day double chin intensive.
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3
Ten minutes, every day
Follow the daily card and log it with one tap. Take a photo on day one — it is the only honest comparison you will have.
In their words
Members on the routine.
★★★★★
Catherine, 52
I have stopped checking my chin in the car mirror at traffic lights. That sounds like nothing, but I had been doing it for two years. It is the mornings that are different — my face used to take until lunchtime to look awake.
★★★★★
Helen, 58
Nine minutes while the kettle boils. I have started and abandoned four exercise apps and the reason this one stuck is that it never asks for more than nine minutes, and it tells me exactly how long to hold instead of leaving me guessing.
★★★★★
Joanne, 47
Week one I thought I had wasted my money. Nothing happened and my neck ached from the holds. Week four is a different story — I only wish somebody had warned me that the first fortnight feels like nothing at all.
★★★★★
Margaret, 61
Twelve weeks, and I missed eleven days. My jaw is not twenty-five again and I never expected it to be. What did change is how I hold my head — I had no idea I spent all day at the computer leading with my chin.
★★★★★
Sarah, 44
I bought it to prove to my sister it was rubbish. What got me was the honesty — the first page says it will not burn fat off your face, which is the one thing every other app promises. I would still like the exercises to have sound.
★★★★★
Angela, 55
Shirt collars. That is my whole review. There are two blouses I had stopped wearing because of the way they sat at my throat, and they came back out of the wardrobe in week six.
Results vary per person and are not guaranteed.
Ten minutes a day. Start with the quiz.
Answer a few questions and see the plan built around your focus areas, age range and level — before you decide anything.
Take the quiz- No card needed for the quiz